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Fitness for men over 35

Boost Testosterone, Build Muscle, and Reclaim Energy for Men 35-45

WANT TO BEGIN YOUR fitness journey?

and be with A crew that have CHanged their lives!

Join for 30 days

FOR FREE!

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Ways to join peak flight performance

1-time purchase programs

Just want to purchase a specific program? No problem! You can purchase any program and have lifetime access to it.

1:1 Virtual Coaching

Work one-on-one with one of the PFP Athletics coaches for our super personalized training.

Become a member

Sign up for our more PFP memberships and get access to all programs, workout Calendar, our exclusive Community, nutrition, and more!

1-time purchase programs

Logo for Peak Flight Performance features an orange paper airplane above bold black text reading "PEAK FLIGHT PERFORMANCE" with a black band at the bottom containing white text that says "12-Week Powerhouse Strength Program."

    • Transform your strength with this one-time purchase, 12-week program built around bench press, squat, and deadlift. Designed for all levels, it includes tailored weekly plans with progressive overload, video form guides, and a shareable tracker to maximize gains in just 3-4 hours/week. Boost confidence and power with proven lifts, all without ongoing costs or subscriptions—perfect for busy men seeking lasting results with minimal time and effort.

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Logo for Peak Flight Performance featuring an orange paper airplane above the bold text 'Peak Flight Performance' with a black horizontal stripe at the bottom containing the text '12-Week Quick Energy Blast Program' in white.

    • Supercharge your day with this one-time purchase, 12-week program of 30-minute workouts designed to torch calories and boost energy. Packed with high-energy circuit videos, shareable daily vitality trackers, and testosterone-optimizing tips, you’ll feel unstoppable in just 2-3 hours/week. This hassle-free plan fits any schedule, delivering a lean, energized body without subscriptions—ideal for busy men seeking quick, feel-good results.

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Peak Flight Performance logo with an orange paper airplane and the text "12-Week Muscle Forge Program" underneath.

    • Get absolutely jacked with this one-time purchase, 12-week muscle-building program focused on maximizing the pump. Packed with high-volume workouts, video guides for killer arm, chest, and back gains, and a shareable hypertrophy tracker, you’ll sculpt a shredded physique in just 4-5 hours/week. This high-energy plan is perfect for guys chasing massive size with minimal hassle—no subscriptions, just pure gains.

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Logo for Peak Flight Performance featuring a stylized orange paper airplane and text 'PEAK FLIGHT PERFORMANCE' and '4-Week Pain-Free Mobility Program'.

    • Move better and live pain-free with this one-time purchase, 4-week program designed to enhance mobility and reduce discomfort. Featuring gentle, low-injury-risk exercise videos, shareable progress trackers, and daily 15-minute routines, you’ll feel looser and stronger in just 1-2 hours/week. This easy-to-follow plan fits busy schedules, delivering relief and flexibility without ongoing costs—perfect for men seeking effortless, lasting mobility gains.

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Logo for Peak Flight Performance featuring an orange paper airplane and text promoting an 8-week home fitness revolution.

    • Transform your body from home with this one-time purchase, 8-week program designed for strength, energy, and confidence. Featuring equipment-free workout videos, shareable progress trackers, and 20-30 minute daily routines, you’ll build muscle and stamina in just 2-3 hours/week. This flexible plan fits any schedule, delivering gym-quality results without subscriptions—ideal for men wanting effective, no-fuss home workouts.

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1:1 Virtual coaching

Ready to get in on some one-on-one virtual coaching? Click the button below to begin your journey NOW!

Orange background with text '1:1 Coaching' and the logo of Peak Flight Performance, a paper airplane graphic, and a man with crossed arms wearing a black sleeveless shirt and a backwards cap.

Virtual Training with PFP Coaches

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Our Clients Success…

“In 18 months of training with Adam, I’ve seen progress I never thought I’d achieve. He knows how to push me without burning me out, and every session leaves me feeling stronger and more capable. Fitness has gone from a chore to a lifestyle I love. Training with Adam has truly become one of the best investments in myself. Highly recommend”

~ Abdulrahman Albearoti - 38yrs

“I had the opportunity to train with Adam as my personal trainer for nine months, and I can confidently say that he made a significant impact on my fitness journey. Adam is not only highly knowledgeable about training techniques and physical conditioning, but he also knows how to motivate and push you in the right way.

Every session was well-planned, personalized to my goals, and adjusted to my progress. Adam’s approach helped me build both physical strength and discipline. His positive energy, professionalism, and commitment kept me motivated throughout the entire process.

I’m very grateful for all his support and guidance, and I would highly recommend Adam to anyone looking for a dedicated and skilled personal trainer”

~ Nevres Turker - 40yrs

“I’ve been training with Adam, and he’s been fantastic. When starting I had issues with my knees, back and he’s helped me strengthen them with the right exercises and guidance, always focusing on proper form and technique that works for me. Adam knows exactly how much to push me while also respecting my limits, which keeps the workouts fun, safe and challenging. His sessions are motivating, and I’ve seen steady progress since starting with him. Highly recommend Adam if you’re looking for a supportive and knowledgeable personal trainer!”

~ Srini Balasundaram - 50yrs

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